Eric Renaghan is the Strength and Conditioning Coach for NHL team, St. Louis Blues.
Forward-thinking and progressive in his endeavour to provide his athletes with the most effective techniques, Eric places a huge importance on developing new recovery and regeneration aids - something that is undoubtedly key to improving their performance both during and after competitions. He is particularly interested in research relating to trigger point and active release techniques, and force plate technology.
Opinionated, knowledgable and passionate about ice hockey and all things sport, he'll be bringing us the latest sports news, health and fitness tips, and really getting into the debate.
Follow Eric on Twitter and Instagram